Growing up a competitive dancer, Kelsey has always had a passion for movement. She attended Minnesota State- Mankato for Exercise Science and hold numerous certifications in barre, Pilates, Lagree, Pilates ProWorks and yoga (YRT-300 Lifetime Fitness). She has been teaching since 2008 and was voted “Most Inspiring Instructors” in 2016 and “Best Instructors in Minneapolis” 2018 by Classpass. Kelsey believes that listening to your body during practice is key- moments to “push” and moments to “pause” are honored equally. Our body changes constantly, so do our needs in practice. She also holds a deep connection with her own practice and believes it helps her to be the best mom, partner and teacher she can be. Kelsey and her husband reside in Victoria with their 4 children. She’s a proud “Hockey Mom” and loves traveling with her family.
