Grace found her love for strength at a young age as a multi-sport athlete. That early love for movement grew into a passion for health and wellness that has followed her into adulthood. Grace is a Certified Natural Health Professional and NASM Certified Personal Trainer, bringing a natural, whole-body approach to the way she views fitness and wellness.
With over five years of resistance training experience, Grace brings a fresh perspective to what it means to be strong. Her approach focuses on stability, mobility, and total-body strength, helping others build a body that not only feels strong, but moves well and supports them in everyday life.
In her free time, you’ll find Grace reading a good book, spending time with friends and family, connecting with nature, and traveling. She loves meeting new people and creating welcoming spaces centered around movement, wellness, and community.
